Perhaps you missed the description of a decryption of suppressing and other manipulation modes from the Catalog of Human Population in the Pricing section because it is stated there what this material contains. All that you need to do now is to play a woman from the description of the suppressing mode of your husband.
An individual from a description of any of the manipulation scenarios (no matter if it is suppressing, balancing or stimulating mode) must simply be acted out by a manipulator like a role. Meaning that he/she must demonstrate (or, if this is not possible, then simply declare) personality traits, preferences, life algorithms, and so on from this scenario—express thoughts and emotions like he/she does, dress and style hair like he/she does, eat what he/she eats, and everything else.
That is, conditionally speaking, if it is written in a scenario that this person is cheap, then you must demonstrate this quality in yourself, by any means and in any situation. If it is written there that this woman wears a red skirt and eats grapes, then you need to do this as well and exactly as described, without implementing any arrangements (changes). And so on.